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Day: March 15, 2022

8 Cycling Tips to Get the Most Out of Your Workout

By NikkiIn FitnessPosted March 15, 2022

If you enjoy cycling, you might want to check out this next article. I think there is always room for improvement whether you are trying something for the first time or have been doing it for a while. Check out 8 cycling tips that may improve your speed, and help...

Tags: cycling, indoor cycling, outdoor workouts, tips for fitness
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Transformation Tuesday

By NikkiIn Beachbody Business, Lifestyle Blog, Womens SuccessPosted March 15, 2022

Transformation Tuesday… Congratulations to Diana Y. who lost 70.4 pounds in the span of 4 months with 2B Mindset. “2B Mindset sets you up for a lifetime of healthy living. It’s easy to track, easy to follow the plating, and you still eat good, filling food!" Way to go, Diana!! 

Tags: 2B Mindset, beachbody transformation, motivational bodies, transformation tuesday
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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