Stress and anxiety can really cause problems in your life both physically, emotionally, spiritually, and mentally. If you experience these on a daily basis, ask yourself this one question… Do you know how to be happy? If you answered no, then this next article is a great one for you....
Transformation Tuesday
Transformation Tuesday… Congratulations to Mary D. who lost 44 pounds in 6 months while drinking Shakeology and working out with multiple Beachbody programs. “It’s easy and fast and something that works on the go. It was fun trying various flavors and recipes, but my go to is chocolate with frozen...