Who says dessert can’t be delicious and healthy at the same time? Whether you are looking for a quick snack or an easy dessert, Strawberry Cheesecake Bites are the perfect option and may even become your favorite. Strawberry Shakeology is blended with ricotta and almond milk creating a creamy base...
6 New Year’s Resolution Mistakes
New years can be for new starts, but before you set your resolutions, make sure you don’t sabotage your goals before you begin. “It’s totally normal to want to reboot your life (and revamp your bod) come January 1, but before you go crazy with your New Year’s resolutions list,...