Fitspiration Friday… Congratulations to Katie S. who lost 42 lbs. and 65.6 inches while drinking Shakeology and working out with multiple Beachbody programs. “I love everything about Shakeology; the convenience, taste, portability, and nutrients! I’ve tried my fair share of protein shakes. I was always left feeling hungry and unsatisfied....
Strawberry Walnut and Oats Shakeology
This thick smoothie will surely be a hearty morning meal that will keep you going all day long!! Strawberry Walnut and Oats Shakeology is full of nutritional benefits and healthy ingredients. If you can’t decide on oats or a smoothie this morning, try both in one!! https://www.beachbodyondemand.com/blog/strawberry-walnut-and-oats-shakeology?referringrepid=411888
How to Use Your Leftovers in New Dishes
Do you find yourself throwing away a lot of leftover food at the end of the week? How about using some of those leftovers for a new dinner? Soup is a great option when using leftovers because of its versatility. Check out this article by Bobby Calabrese on how to...
9 Ways to Take Control of the Holidays
If you are already dreading the holidays for one thing and that is overindulgence, then you need to check out the following article. We all love to enjoy ourselves throughout the holiday season, and celebrating with food seems to be a common theme at the holidays. There’s no need to...
Pumpkin Whoopie Pies
It’s National Pie Day!! Are you a pie person? Pies can be tailored to anyone’s liking, and whether it’s sweet or savory, you can’t go wrong with a pie. The following recipe is a version of a pie that my family enjoys. Pumpkin Whoopie Pies may be small but they...