A shake recipe that will surely get you ready for the holidays… Gingersnap Cookie Shakeology!! A perfect seasonal blend that is heavenly, healthy, and hearty!! It tastes just like a gingersnap cookie that it’s hard to believe no cookies are used in the recipe. Ingredients 1 cup unsweetened vanilla almond...
How to Start Working Out Again
If you have recently taken a break from working out for a variety of reasons… vacation, holidays, injury, just got busy… then you know starting back up again can be challenging. If you have put your fitness routine on pause, you may be wondering how to get back into the...