Today is National Brownie Day, and I have a special brownie recipe that is chocolate heaven!! Chocolate Brownie Bites are full of so much flavor even though they are only bite-size. Easy to make and filled with healthy ingredients, you will have many little hands coming back for more!! Check...
Full-Body Workout vs. Split Workout
Full-Body workouts vs. Split workout… which one do you prefer? Which one is more beneficial for your body? The answer simply comes down to “it depends”. It’s based on what you want to achieve during your workout and how you want to spend your time and energy. Both full-body and...