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Day: December 1, 2021

9 Ways to Take Control of the Holidays

By NikkiIn NutritionPosted December 1, 2021

If you are already dreading the holidays for one thing and that is overindulgence, then you need to check out the following article. We all love to enjoy ourselves throughout the holiday season, and celebrating with food seems to be a common theme at the holidays. There’s no need to...

Tags: holiday eating, holiday season, nutrition, take control
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Pumpkin Whoopie Pies

By NikkiIn NutritionPosted December 1, 2021

It’s National Pie Day!! Are you a pie person? Pies can be tailored to anyone’s liking, and whether it’s sweet or savory, you can’t go wrong with a pie. The following recipe is a version of a pie that my family enjoys. Pumpkin Whoopie Pies may be small but they...

Tags: FIXATE, Healthy Recipes, national day, whoopie pie
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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