Mangos are a highly underestimated fruit and one that is filled with beneficial nutrients. Mangos can be used in a variety of recipes if you learn about choosing ripe ones and the easiest way to slice them. Check out the link below for the full “411 on mango nutrition and...
Transformation Tuesday
Transformation Tuesday… Congratulations to Kayla K. who lost 62 pounds in 14 months while drinking Shakeology and working out with multiple Beachbody programs! Way to go, Kayla!!
Raspberry Peach Energize Gummies
“If you’re a fan of our Energize DeLite Gummies, you’re going to LOVE these fruity Raspberry Peach Energize Gummies!” What better way to enjoy your pre-workout than with these homemade gummies. Peaches and raspberries are the two fruits that create these delicious gummies, but you can choose your favorite fruits...
BODi Premiere Week
Today is the first day of BODi Premiere Week!! BOD Interactive is an at-home fitness studio and this week it is kicking off with prizes, BODcasts, and LIVE workouts with Beachbody Super trainers. Maybe you are not sure you want to commit to BODi, try it with a day pass...