Fitspiration Friday… Congratulations to Marangelie R. who lost 36 lbs. while drinking Shakeology and working out with Beachbody fitness programs. “I've used Shakeology for the past 8 years and I can’t live without it. It reduces my cravings and energizes me in the morning when I have it for breakfast....
How to Make Soup in a Slow Cooker 101
As the weather is cooling down and the seasons are changing, I start to look for some new recipes to warm my family up during these chilly temps. My number one go-to recipe is soup. Soup can be so versatile with so many different kinds and ways to prepare. I...
Ways to Adjust to Daylight Savings Time
How many of you still feel off from the daylight savings time change? Sometimes it takes me a day or two, but I’ve noticed the fallback time change often takes me longer to get back into the swing of things. Why is that? The following article is a great resource...
Transformation Tuesday
Transformation Tuesday… Congratulations to Jesse E. who lost 42 lbs. while drinking Shakeology and working out with Morning Meltdown 100. “My favorite thing is the convenience and taste. I’m a mom of 2 and it was very easy to take on the go." Way to go, Jesse!!
Peppermint Mocha Shakeology Holiday Recipes
“It’s getting to be that cozy time of year; think cold nights, a crackling fire, oversized sweaters, fuzzy slippers … and Peppermint Mocha Shakeology.” With it’s return, I thought I would share some delicious ways you can use Peppermint Mocha Shakeology in the following recipes. They are all so good,...
Peppermint Mocha Shakeology is Back!!!
Christmas is in 47 days!! Yes, I said it!!! An exciting time of year but one that can be stressful as well. All the decorating, shopping, celebrating, and running around can make us tired and stressed. If you find yourself always on the run this holiday season, making sure your...
National Donut Day!!
It’s donut day and boy do I have the perfect donut recipes for you all!! Donuts filled with all-natural ingredients baked to perfection. These baked goods are so delicious you won’t even believe they are donuts. Check out the link below for 28 healthier donut recipes. They are so...
Fitspiration Friday
Fitspiration Friday… Congratulations to Micaela A. who lost 62 lbs. while drinking Shakeology and working out with multiple Beachbody programs. “I was tired of being tired. I couldn't keep up with my kids and all of the adventures they wanted to do. I am so much stronger now! Drinking Shakeology...
Pineapple Orange Turmeric Smoothie
This week I shared a great recipe for a pre-workout treat, how about a post-workout smoothie? Pineapple Orange Turmeric Smoothie is a citrusy drink with lots of flavor and 1 scoop of Beachbody’s Performance Orange Recover. After your next workout, get out the blender and create your post-workout smoothie in...
Do Massage Guns Really Work?
How many of you would love to get a massage on a daily basis? Massages are great for easing our achy muscles, helping with blood flow, and relieving some of the tension your body may be holding on to. Unfortunately, getting massages on a daily basis is unrealistic for many...