Transformation Tuesday… Congratulations to Molly B. who lost 40 pounds in 11.5 months while drinking Shakeology and working out with multiple Beachbody programs. “I love that Shakeology is versatile enough to use wherever I need it.” Way to go, Molly!!
7 Tips for Fast Food Survival
All the running around we do during the holidays can be exhausting, so taking time to prepare ourselves healthy meals is probably not happening. Unfortunately, that's when we grab fast food to fuel us so we can keep moving. Fast food is not the best option for refueling but if...