Another delicious pumpkin recipe coming your way… Shakeology Pumpkin Pie Chia Pudding. Before you turn the other way because you hear chia pudding, you may want to give it a try. A delicious treat that is filled with seasonal flavors. It’s creamy, filling, and oh so easy to make. Chia...
Fitspiration Friday
Fitspiration Friday… Congratulations to Barbara M. on her inspirational transformation. “I bought my first pack and started in January of 2020. Having an accountability group helped me to stay motivated and having a simple nutrition plan made it easy to stay on. Before starting I had no self-confidence and I...