Transformation Tuesday… Congratulations to Johanna J. on losing 30.5 lbs. in 10 months while working out with multiple Beachbody programs and drinking Shakeology. “My favorite thing about Shakeology is all of the nutrients! The vitamins and minerals I’d miss from my diet otherwise.” Way to go, Johanna!!
Chicken Gumbo for National Gumbo Day!!
It’s National Gumbo day!! How about a nice bowl of chicken gumbo to warm you up on this chilly fall day (well I guess depending on where you live)!! If you are not feeling a heavy meal tonight for dinner, you are in luck. The following recipe is a lighter...