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Day: September 7, 2021

Everything You Need to Know About Bell Peppers

By NikkiIn NutritionPosted September 7, 2021

The garden veggies are bursting at the seams, and I can’t wait to start cooking some great dishes!! What is your favorite garden veggie? Peppers are one of my fav’s and such a versatile vegetable. So many options, whether you are grilling a barbeque dinner, baking a pasta dish, or...

Tags: garden veggies, healthy eating, nutrition, versatility
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Transformation Tuesday

By NikkiIn Beachbody Business, Lifestyle Blog, Womens SuccessPosted September 7, 2021

Transformation Tuesday… Congratulations to Anastasia G. who lost 48 lbs. while drinking Shakeology and working out with Beachbody fitness programs. "Shakeology is so convenient! I love it as a snack! The individual packs take out all the guesswork and excuses when traveling." Way to go, Anastasia!!

Tags: beachbody workouts, Motivation, SHakeology, transformation tuesday
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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