Tahini in a shake may not seem desirable, but don’t rule it out until you give this next recipe a try. Chocolate Tahini Shakeology is a smoothie made from creamy almond milk, rich Chocolate Shakeology, sweet banana, tangy tahini, and spicy cinnamon. All of these flavors come together really well...
Fitspiration Friday
Fitspiration Friday… Congratulations to Tom Weber who lost 77 lbs in 37 months with Focus T25, Morning Meltdown 100, MBF, and 21 Day Fix. “Beachbody On Demand makes working out at home simple. I achieved my goals, and I didn’t even have to leave the house! When I first started...