S’mores, Cinnamon Toast, Snickerdoodle, Strawberry Cheesecake, Peanut Butter Cookie… What do these all have in common? Yes, yummy treats that you might remember as a child. Maybe you still crave them every once in a while, but what if you could still enjoy these indulgences with a twist? A healthy...
Fitspiration Friday
Fitspiration Friday… Congratulations to Jude U. who lost 104 lbs. in 16 months with 10 Rounds, LIIFT4, mbf, mbfa, 9 Week Control Freak, Country Heat, Ultimate Portion Fix, and Shakeology. “After surviving a stroke and a TIA, I lived in chronic pain, and I was bedridden about 98% of the...