As we age, the workouts we once did 10 years ago may be a little more challenging today. So, “with the odds seemingly against you, can you still get and stay fit over 40?” Absolutely!!! Did you ever hear, age is just a number? It’s true and our bodies are...
Transformation Tuesday
Transformation Tuesday… Congratulations to Jeremy B. who lost 70.3 pounds in 6 months with the help of Shakeology and Shaun T's INSANITY program. Way to go, Jeremy!!