If you want a cool and crisp shake to get the day started, Strawberry Chia Shakeology is a perfect option. A berry treat on a cold winter day, loaded with antioxidants, nutrients, and vitamins. The winter slump can be exhausting, so give yourself a boost of power with this shake!! ...
Fitspiration Friday
Fitspiration Friday… Congratulations to Christina who lost 20.5 inches and 14.4 pounds with 9 Week Control Freak. “At 35, I am physically the strongest I have ever been. This program challenged me mentally (in a great way). The equipment in this program will be a GAME CHANGER for at-home workouts!...