Sweet or Salty… which one do you prefer?? How about both? This is the perfect recipe if you want a little bit of sweet and salty… Strawberry Sea Salt Shakeology. Today is National Strawberry Ice Cream Day and I thought this might be a great and healthy substitute. Still creamy,...
Fitspiration Friday
Fitspiration Friday… Congratulations to David R. who lost 10 lbs. with 9 Week Control Freak. “I felt leaner and stronger while doing 9 Week Control Freak. My plan was to lose weight then go heavier and build some lean muscle. Autumn was constantly motivating and had good energy. She doesn’t...