This shake’s name is fitting for the new year and is the perfect reason to start anew. Fresh Start Smoothie is a high-fiber shake with a serving of veggies and fruits with a creamy texture and zesty flavor. “This healthy, fresh start smoothie is full of good-for-you ingredients!” A great...
Fitspiration Friday
Fitspiration Friday… Congratulations to Emily F. who lost 13 lbs. with 9 Week Control Freak. “This program is so different than anything I've ever done before. A huge perk as a mom is that these workouts fly by. It's hard to talk yourself out of a workout that is just...