Have you ever stood in the grocery store and looked at the produce labeled organic/non-organic and thought which one should I buy? Unlike other food items, fruits and vegetables do not have food labels on them so it’s up to you to choose which ones you think are best. If...
Transformation Tuesday
Transformation Tuesday… Congratulations to Tessa who lost 16.7 pounds and 15 inches with 9 Week Control Freak. “The control track got me to feel muscles I never knew I had! The resistance training from those bands is like nothing I’ve ever done. I am more confident in my abilities regarding...