Have you started your holiday preparations? Thanksgiving is right around the corner, so it’s time to start those holiday menus. What are some of your favorite Thanksgiving dishes? Since it’s National Homemade Bread Day, I thought it was a good time to share some healthy homemade bread recipes that would...
Transformation Tuesday
Transformation Tuesday… Congratulations to Doria P. who lost 23.2 pounds and 12.5 inches in only nine weeks with Control Freak. “I have tried so many things before (classes, programs, diets), but this program offers everything you need and it doesn’t restrict you so much that there’s no way you can...