Transformation Tuesday… Congratulations to Katie G. who lost 115 lbs. in 10 months with Beachbody workout programs. “This program (Beachbody) has helped me to lose 115 pounds, and I could not be happier. I love what I see when I look in the mirror and no longer hate shopping for...
Everything You Want to Know About Celery
Juicing has become more popular recently, with everything from kale, spinach, carrots, apple, cucumber, beets, and celery. Do you have a favorite juicing recipe? One of my go-to juicing ingredients is celery. Celery has so many health benefits and being that it is made of 95% of water it’s a...