How are you liking the new Shakeology flavor Salted Caramel? I love to find new recipes and this one caught my eye… Salted Caramel Pecan Praline Shakeology!! Maybe it’s because I love pralines or maybe the thought of a pecan praline pie shake sounds delicious!! This yummy, but healthy shake,...
Fitspiration Friday
Fitspiration Friday… Congratulations to Brian Estus who lost 115 lbs. in 11 months with FOCUS T25, INSANITY MAX:30, SHIFT SHOP, LIIFT4, and CORE DE FORCE. “I love being able to do this at home. It’s great that there are so many programs that are just a click away. I think...