Fitspiration Friday… Congratulations to Jeff Noren who lost 73 lbs. in 17 months with Portion Fix, 21 Day Fix, The Master’s Hammer & Chisel, and Body Beast. “21 Day Fix was an excellent program to get started. I really enjoyed seeing the modifier, Kat. She was relatable for me, as...
May Produce List
May has arrived and the fresh produce is getting more plentiful!! Check out all those fresh fruits and veggies on the chart!! What recipes are you excited to try this month? A new month brings new opportunities to get your diet on the right track and have a better relationship...