Even though the holidays are over, and treats may be gone, there’s always room to try some new recipes!! Shakeology Nutty No-Bake Cookies are delicious, easy to make, and will satisfy any sweet tooth!! Don’t worry though, they won’t interfere with your new year’s resolutions!! Ingredients 1 cup Chocolate Shakeology...
Transformation Tuesday
Transformation Tuesday… Congratulations to Caitlin D. who lost 53 lbs. in 14 months with programs on BOD and Shakeology. “BOD is perfect for those early AM workouts when you aren't quite ready to think, but you still want to get a workout in. I like the easiness of it! I...
4 Weeks of THE PREP
4 Weeks of The Prep is now available!! Want to find out more about the program and it’s creator? Check out the link below and find out more about 4 weeks of THE PREP, the workouts included, the equipment you will need, the supplements recommended, and who the trainer is...
Dark Chocolate Superfood Bites
The holidays have passed, but you are still craving all those sweet treats and want to get back on track? How about some dark chocolate superfood bites that are delicious, simple to make, and look like pieces of art!! Store any leftovers in the refrigerator and toppings can be substituted...
Fitspiration Friday
Fitspiration Friday… Congratulations to Jennifer B. who lost 72 lbs. and 53.5 inches in 10 months with Shakeology and multiple Beachbody fitness programs. “Shakeology is so quick and easy to make, and I feel confident that my day is off to a great start!" Way to go, Jennifer!!
Starting tomorrow… 4 Weeks of THE PREP
If you have purchased 6 Weeks of THE WORK VIP Early Access or plan on purchasing it, then get ready because tomorrow 4 weeks of THE PREP will be available on BOD as well to those customers. “To prepare you to take on Amoila Cesar's 6 Weeks of THE WORK,...
January Produce List
A new year, a new month, a new produce list!! Check out all the delicious fruits and veggies still available in the frigid month of January!! I can’t wait to share some fresh and delicious recipes this month using some produce items that may not be commonly used in your...
Pumpkin Spice Shakeology Eggnog with Rum
It’s time to toast to the new year, so grab a glass and whip up this delicious shake to start things off right! This drink can also be made without alcohol so everyone can enjoy!! Ingredients 1 large egg 1 cup reduced-fat milk ½ cup ice 1 oz. rum 1...