If you missed purchasing the very popular Peppermint Mocha Shakeology, don’t worry because the following recipe is a great substitute. Peppermint Mocha Shake tastes just like the Peppermint Mocha Shakeology but uses Caffe Latte Shakeology, cocoa powder, and peppermint extract. This wonderful shake is a great recipe that you can...
Top 10 Health and Fitness Trends for 2020
The year 2020 has arrived, and so have the new year’s resolutions!! “Making health and fitness resolutions every year is as traditional as the holiday foods that derailed our diets in the first place. The key to keeping those healthy New Year’s resolutions and creating a lasting healthy lifestyle is...