The best part has arrived and it’s time to indulge with some delicious and cute Christmas treats!! Don’t worry though, these desserts are not only yummy but healthy, too. Check out Delish for 45 Christmas Treats that will be the highlight of the party!! https://www.delish.com/holiday-recipes/christmas/g1294/cute-christmas-treats/
Healthy Holiday Main Dishes
The main dish is the star of the show so we don’t want to disappoint but these healthy recipes will be more than you expect. Check out 25 Healthy Christmas Recipes “that will leave you feeling satisfied, but not stuffed.” https://www.delish.com/holiday-recipes/christmas/g25360539/healthy-christmas-recipes/
Healthy Holiday Side Dishes
What would Christmas dinner be without all the delicious veggie, grain, and bread sides? No matter what your protein is for dinner, these sides will add so much flavor and really complete the meal. Check out Delish for 50 Christmas Dinner Side Dishes that everyone will enjoy even the “pickiest...
Healthy Holiday Party Appetizers
Christmas is one week away, so let the food planning begin!! For the next two days, I will be sharing some healthy, delicious, holiday recipes with you all. Today it’s all about Holiday Appetizers. All of these recipes are easy, quick, and won’t disrupt your healthy diet. Check out Delish...
Healthy Holiday Favorites
Staying on track during the holidays can be challenging with all the celebrations and wonderful foods. The good news is that eating healthy is possible throughout the holiday season, and Autumn Calabrese is here to share a few tips on some holiday favorites. “Her advice? Celebrate in moderation and make...
Transformation Tuesday
Transformation Tuesday… Congratulations to Colleen P. who lost 12 lbs. with Ultimate Portion Fix. “I have never felt so strong! I have more energy than I've ever had in my life!" Way to go, Colleen!!
Does Your Breakfast Have More Sugar Than Dessert?
“How much sugar are you eating at breakfast? It’s probably more than you think.” I don’t know about you but my first instinct in the morning is to go for something sweet, but with all the sugary breakfast options it’s no wonder why it would be a first choice. Unfortunately,...
Fitspiration Friday
Fitspiration Friday… Congratulations to Bethany B. who lost 11.7 pounds in 6 weeks with THE WORK. “Amoila is fantastic! I love how he encouraged us to be great all the way up until the end. He was also funny, I enjoyed his personality. He rarely repeated even a single move...
Cake for Breakfast?
Who says breakfast can’t be a healthy dessert? Apple Raisin Cake is packed with fresh and healthy ingredients and in my opinion is more like a breakfast bread. It is naturally sweetened with honey rather than processed sugar and is a perfect holiday brunch recipe. https://www.beachbodyondemand.com/blog/apple-raisin-cake?tracking=SOCIAL_BB_FB&fbclid=IwAR2e4w44NQ26j76GsbiSLbCNYfjAMG0VYdFhhGCfVZRgvQIqGcIvYl3DzKo
5 Healthy Holiday Tips to Keep You Fit This Season
With the holidays upon us, and the festivities right around the corner, sweet treats, yummy food, and great company are things to look forward to. How does one stay motivated and fit throughout the holiday season? “According to our Beachbody trainers, it’s all about maintaining your mindset and keeping yourself...