This next recipe takes grilled chicken to a whole new level!! Spiced Grilled Chicken with Cilantro Lime Butter is the perfect dinner when time is tight, especially since the chicken can be prepared in advance. The chicken would be great paired with baked potatoes, rice, or even take the chicken...
Health Benefits of Cilantro
One of my favorite herbs that can be used in so many of my favorite dishes has some amazing health benefits. Cilantro is part of the Apiaceae family, or the plant species — Coriandrum sativum, which also includes carrots, celery, and parsley. The entire plant is edible but is used...
Cranberry Relish
What would Thanksgiving be without the cranberry sauce? This next recipe is a no-cook cranberry relish that is simple to make but full of so much flavor. Check out the recipe below… it’s not the typical cranberry sauce you may serve, but I think your guests will love how well...
Health Benefits of Cranberries
Cranberries, an ingredient that can be found in many holiday dishes, but also has so many health benefits. Cranberries are part of the heather family and related to blueberries, bilberries, and lingonberries. Cranberries are very versatile but rarely eaten raw due to their sour taste. Cranberries are full of healthy...
Peppermint Mocha Shakeology Pudding
Who loves pudding? Did you know that the instant pudding you get out of the boxes from the grocery store are filled with artificial flavorings and dyes? If you are looking for that creamy, silky, mocha flavor but much healthy, then you will love this next recipe. Peppermint Mocha Shakeology...
Transformation Tuesday
Transformation Tuesday… Congratulations to Tabitha who lost 121 lbs. with Beachbody fitness programs and Beachbody supplements!! “Tabitha wanted to set a good example for her six kids, but she struggled to lose the baby weight. But with the help of her Team Beachbody Coach/mom, Tabitha did it.The result: Tabitha lost...
Why Does Breakfast Really Matter?
Mornings can be very hectic and busy, so making time for breakfast is probably not on the top of any list. Just getting out of the house on time is a struggle and breakfast usually consists of anything that can be grabbed. I’m sure some of you don’t even eat...
Strawberry Apple Pie Shakeology
I love a good no-blender shake recipe and this one is top notch!! No-Blender Strawberry Apple Pie Shakeology shouts fall dessert in a cup. I mean how could apple pie get any better… well add some Strawberry Shakeology to it and you have yourself a strawberry apple pie!! A unique...
Fitspiration Friday
Fitspiration Friday… Congratulations to Michael M. who lost 80 lbs. in 15 months with 2B Mindset and LIIFT4. “This truly works for real people who have real lives, who want sustainable lifelong results. This program is a lifestyle, not a crash diet. You’ll be able to actually enjoy your life,...
Pineapple, Kiwi, and Honeydew Popsicles
How about a refreshing, cool treat on this snowy afternoon:-/? Even though it’s approaching winter and the cold temperatures have arrived, this recipe just looked too good to pass by. Pineapple, Kiwi, and Honeydew popsicles are the perfect after-school treat that are made from all natural and healthy ingredients. If...