One of my favorite times of the year is fall. I love the smells, the cooler weather, the decorations, and most of all the fall recipes. Pumpkin is definitely a top fall fav., but there are also a lot of other yummy foods that I like to enjoy during the...
Transformation Tuesday
Transformation Tuesday… Congratulations to Liz F. who lost 133 lbs. in 20 months with 80 Day Obsession, LIIFT4, and Morning Meltdown 100. “I am a Preschool teacher, so having energy is important for me. Making these changes has completely changed my life. I'm confident and loving life now. I can...
October Produce List
October has arrived and fall is in full swing!! With a new season and month, comes so many new produce items. Check out the October Produce List below… some of the same fruits and veggies and some new ones.