Transformation Tuesday… Congratulations to Liz F. who lost 133 lbs. in 20 months with 80 Day Obsession, LIIFT4, and Morning Meltdown 100. “I am a Preschool teacher, so having energy is important for me. Making these changes has completely changed my life. I'm confident and loving life now. I can...
October Produce List
October has arrived and fall is in full swing!! With a new season and month, comes so many new produce items. Check out the October Produce List below… some of the same fruits and veggies and some new ones.