Peanut butter to the rescue again for another great Shakeology recipe!! Nutty Butter Shakeology is a peanut butter banana delight, and will make you want to skip those unhealthy sweets because it is that good!! Ingredients 1 cup reduced-fat milk 1 cup ice 1 scoop Vanilla Shakeology ¼ large banana,...
Fitspiration Friday
Fitspiraton Friday… Congratulations to Tim W. who lost 35 lbs. with Insanity!! “Health and fitness was always his passion. That is, until he went in for reconstructive elbow surgery, was forced to take time off the dumbbells, and gained 25 pounds in five short months. Fast-forward a few years, and...