What could be better than a PB&J midday to give a boost… How about a PB&J Shake made with all-natural peanut butter and real red grapes? Check out the recipe below and get excited for a shake that tastes just like the classic sandwich!!! Ingredients 1 cup unsweetened almond milk...
Fitspiration Friday
Fitspiration Friday… Congratulations to Joseph who lost 147 lbs. in one year with CIZE, FOCUS T25, Shaun Week, Body Beast, and CORE DE FORCE. “It’s said the journey of a thousand miles begins with a single step. At 365 pounds, Joseph’s first step was finding a workout program that he...