Have you tried Morning Meltdown 100 yet? Check out this move called the Brawler that works your legs and core using just your body weight. Watch Jericho give a few additional tips on how to perfect your form while completing this move from Fight Club. https://www.beachbodyondemand.com/blog/morning-meltdown-100-the-brawler
How Shakeology Can Set You Up for Success Every day!!
Just like Daily Sunshine is a favorite in our house, so is Shakeology!! “This superfood nutrition shake can help you build a healthy diet foundation with its potent blend of protein, probiotics, fiber, digestive enzymes, adaptogens, antioxidants, superfoods, vitamins, and minerals.” Find out what Ilana Muhlstein, MS, RDN and co-creator...