Available starting today, Beachbody’s new Collagen Boost!! So what is Collagen Boost… “Our new collagen supplement is a high-quality collagen peptide powder that’s been shown to help increase skin elasticity, reduce the appearance of wrinkles, and support healthy nails.” With just one scoop a day, you’ll be on your way...
Transformation Tuesday
Transformation Tuesday… Congratulations to Lyda D. who lost 6 lbs. in 65 days with the Ultimate Portion Fix containers, Beachbody supplements, and Beachbody workouts. “When you learn to give your body what you need, you will learn to feed yourself correctly, enjoy the food, and lose weight in a simple...
Coming Fall 2019… 6 Weeks of The Work
If you haven’t already heard the great news, Beachbody is getting a new super trainer and program coming this Fall. Amoila Cesar is known for his transformations of NBA players and celebrities, and this Fall he is bringing his new program, 6 Weeks of THE WORK, to Beachbody on Demand....
Fitspiration Friday
Fitspiration Friday…Congratulations to David P. who lost 16 lbs. in 70 days with Ultimate Portion Fix, Beachbody workouts, and Beachbody supplements!! “I realized I was overeating at every meal. With Ultimate Portion Fix, I found the right balance in almost every situation. It gave me a simple plan to beat...
Spicy Roasted Plums
A little summertime dessert option that is light and easy to prepare. Roasting plums is a great way to bring out their flavors and all the spices to really soak in. Spicy Roasted Plums can be served alone or with a side of vanilla yogurt. http://www.eatingwell.com/recipe/267749/spicy-roasted-plums/
Health Benefits of Plums
The next July produce item are plums. Plums belong to the Rosaceae family which include peaches, apricots, and nectarines. There are over 2,000 varieties of plums and they come in many colors. Plums are full of many health benefits as listed below. Plums are a great choice for boosting immunity...
Green Bean Salad
We love bacon in my household, and everything is better when bacon is involved, so this next recipe is a perfect option!! Green Beans with Hard-Boiled Eggs, Shallots and Bacon is a salad that can be served warm, or cold and can be used as a side dish or a...
Health Benefits of Green Beans
There are so many different varieties of beans, but today I’m talking green beans. Green beans, also called snap beans or string beans, are extremely versatile and can be prepared many different ways. Fresh green beans have the most nutrition, they should be stored in a plastic bag in the...
Passion Fruit Shakeology
Here’s a recipe that you probably wouldn’t have thought of before since it uses a more unusual, tropical fruit. Passion fruit Shakeology is a shake that combines the tart flavor of the passion fruit with the sweet flavor of Vanilla Shakeology creating the most wonderful, creamy shake. It will make...
Transformation Tuesday
Transformation Tuesday… Congratulations to Jennifer V. who lost 11.6 lbs. with the Ultimate Portion Fix containers, Beachbody workouts and supplements! “I was eating way too much per meal before Ultimate Portion Fix. Besides eating more than one recommended serving on a box of processed food, I simply wanted to have...