Shallots can be used just as onions to make a sauce, dressing, or chopped up to add flavor to a dish. The following recipe is a sauce that can be used for any protein but this one calls for fish. Fish with Coconut-Shallot Sauce is a healthy dish that can...
Health Benefits of Shallots
My next produce item belongs to the onion family, but closely resembles garlic. Shallots can either be used fresh or pickled. Studies show that due to shallots having a high content of antioxidant compounds, they have been known to help reduce various cancers. Studies also show that shallots have been...