Transformation Tuesday

Transformation Tuesday… Congratulations to Melissa L. who lost 109 lbs. in 3.5 years with a variety of Beachbody on Demand programs and Shakeology!! “Melissa’s inspiration for losing weight was her daughter, Elsie. “I was a new mom, and I needed to get healthy for my family,” she says.” Check out...

Patriotic Recipes to Celebrate the Fourth

Independence Day is this week and what better way to celebrate than with some patriotic recipes!! If you are hosting a party or attending one, check out all the fun and delicious recipes below… I love having fun and celebrating the holidays with food!! https://www.beachbodyondemand.com/blog/patriotic-recipes-to-celebrate-the-4th-of-july