Avocado Ginger Shakeology

This shake is full of so many wonderful flavors and nutritional components!! Watch the video below to see Autumn Calabrese, creator of 21 Day Fix, make this Avocado Ginger Shakeology smoothie. She uses Strawberry Shakeology, but you really can use whatever flavor you enjoy the most. What a great midday...

Fitspiration Friday

Fitspiration Friday… Congratulations to Jasmine M. who lost 15.9 lbs. with 80 Day Obsession. This is what Janice had to say about her transformation… “The changes I noticed physically from 80 Day Obsession were all over, but the most prominent was definitely in my abs and glutes. I have struggled...