Since we just discussed oats in the last post… Do you enjoy a bowl of oatmeal in the morning? How about a shake with your oatmeal in it? Banana Latte Shakeology is the perfect all-encompassing breakfast. It’s got your coffee, oatmeal, and fruit all in one shake!! I would say...
How Well Do You Know Your Oatmeal?
Let’s talk oats...what kind of oats do you use for your bowl of oatmeal? And what’s the difference between steel-cut, rolled, overnight, and instant? I’m always confused on which one to pick, and what is the healthier option. If you are confused like me, you need to check out the...