Fitspiration Friday… Congratulations to Matt H. who lost 40 lbs. with 2B Mindset!! Matt H. had this to say about the program and his transformation… “One of the first things I noticed doing the 2B Mindset was how full I was. It’s completely different from other diets where you’re walking...
Blueberry Sunshine Shakeology
During the winter months, it can sometimes be gloomy and depressing with the cold temps. and lack of sun. I thought this shake recipe would be the perfect solution for those “winter time blues”... Blueberry Sunshine Shakeology (it even has the word sun in it)!! Chocolate paired with blueberries may...