Winter is here but that doesn’t mean you have to sacrifice your eating habits because fresh produce items are more scarce. As I mention every month when I introduce the produce list, there are plenty of options as far as fruits and veggies that are actually in season during the...
Transformation Tuesday
Transformation Tuesday… Congratulations to Kyndra Matzdorf who lost 118 lbs. in 17 months with 21 Day Fix and 80 Day Obsession, combined with Shakeology and Portion Fix nutrition plan. Way to go, Kyndra!!