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Day: January 9, 2019

Pureed Broccoli Soup

By NikkiIn Clean Eating, Health, Nutrition, RecipesPosted January 9, 2019

Broccoli is such a versatile vegetable and can be used in so many ways. One of my favorites is broccoli soup. The following recipe is creamy, delicious, and full of so much flavor. You can add a little cheese to the soup or pair it with a grilled cheese sandwich....

Tags: accountability, Clean Eating, Clean Recipes, Health, Meal Plan, nutrition, Weightloss
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Benefits of Broccoli

By NikkiIn Clean Eating, Nutrition, RecipesPosted January 9, 2019

Broccoli is one of the more well-known and used veggies with so many wonderful health benefits and it is on the January produce list!! Broccoli is low-calorie, rich in vitamins, and full of fiber. Broccoli belongs to the cruciferous family along with cabbage, brussel sprouts, and cauliflower. It has so...

Tags: Clean Eating, Clean Recipes, goals, Health, Meal Plan, nutrition, Weightloss
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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