January has arrived, and believe it or not, even in winter there are plenty of fruits and veggies in season!! Check out the chart below… some are the same from December and will carry through February but there are lots of great options!! I will be highlighting a few over...
How to Stick with Your New Year’s Resolutions!!
New Year’s resolutions have begun, but how will you make those resolutions is the real question? Staying on task can be difficult especially during the winter months where we are hibernating most of the season. Being part of a challenge group can definitely help because it keeps you accountable… check...