This next shake recipe says it all in the name… Chocolate Surprise Shakeology!! I love surprises, and I love chocolate so this is the perfect recipe for me. Check out the recipe below… with only 5 ingredients, it is a great shake to mix up during the busiest time of...
Avoid Holiday Weight Gain
The holidays are fast approaching and with only a week remaining I have 11 tips on how to avoid that holiday weight gain. No one wants to deprive themselves of all the holiday goodies, and you don’t have to if you remember a few of these tips. Check out the...