21 Day Fix Extreme: Turkey Chili Recipe (makes 6 servings 1 cup each) 1 tsp olive oil 1 1/2lb raw 93% lean ground turkey (i used 99% lean- kids thought it was ground chicken) medium onion, chopped medium green bell pepper, chopped 3 clovers, garlic, chopped (i minced) 1 1/2...
Teacher to Business Owner “CEO”
My first ever transformation I started my journey on April 22nd, 2011! I was a teacher, mom of 2 toddlers, and a wife! I had gained 76lbs with my first pregnancy and 68lbs with my second! On a 5'4 frame, this was not normal! I needed to do something that...
Insanity Max 30 Results: Nikki Minton
So when Insanity Max 30 was announced I said, "THAT IS GOING TO BE GAME CHANGER!!!" I hate cardio, let me rephrase that... I REALLY REALLY REALLY DISLIKE CARDIO! I am such a weights girl! I love lifting, it makes me feel strong and look even stronger... but I knew...
Southwest Crock Pot Pulled Chicken Recipe: 21 Day Fix Approved
One of the simplest Crockpot meals I have made in awhile!!! This Crockpot Chicken is SIMPLE, HEALTHY, 21 Day Fix Approved, and can have multiple uses!!!! Ingredients 3 Chicken Breast (more if you want) 2 cups water (or 1 cup broth and 1 cup water) 21 Day Fix Southwest...