If you watched any of the Olympics, you might have noticed some of the athletes wearing tape on different parts of their body. Are you wondering what that may be? This tape, referred to as “kinesiology tape”, is a physical therapy tool that provides support and/or relieve pain. So, exactly what does kinesio tape do and how does it help athletes compete at the Summer Olympics? Check out the article below for some insight into this elastic adhesive tape.
What Does KT Tape Actually Do?
