sweet treats • Nikki Kuban Minton

Cherry Chocolate Cheesecake Shakeology

Nikki — Fri, 04 Nov 2022 20:00:00 +0000

Cherry Chocolate Cheesecake Shake is just the amount of “sweets” to satisfy any craving!!

Ingredients:

1 cup unsweetened almond milk

1 cup ice

1 scoop Chocolate Shakeology

½ cup frozen cherries

¼ cup part-skim ricotta

Instructions:

Place all ingredients in a blender and blend until smooth.

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Illana Muhlstein’s Shakeology Fro-Woah Recipe

Nikki — Fri, 19 Aug 2022 20:00:00 +0000

If you are looking to satisfy your sweet tooth, look no more because this frozen treat will do just that. Check out how Ilana Muhlstein satisfied pregnancy cravings with her Shakeology Fro-Woah Recipe in the link below!!

https://fb.watch/eYEQ272zOJ/

The post Illana Muhlstein’s Shakeology Fro-Woah Recipe first appeared on Nikki Kuban Minton.

Shakeology Nutty No-Bake Cookies

Nikki — Tue, 07 Jan 2020 23:00:02 +0000

Even though the holidays are over, and treats may be gone, there’s always room to try some new recipes!! Shakeology Nutty No-Bake Cookies are delicious, easy to make, and will satisfy any sweet tooth!! Don’t worry though, they won’t interfere with your new year’s resolutions!!

Ingredients

1 cup Chocolate Shakeology

1 cup all-natural almond butter

1 tsp. pure almond extract

1 cup dry quick-cooking rolled oats

½ cup honey

Instructions

Combine almond butter, extract, oats, honey, and Shakeology in a medium bowl; mix well with a spatula or clean hands.
Roll mixture into 24 balls, each about 1 inch in size.
Flatten each slightly so that it is shaped like a traditional cookie.
Refrigerate for at least one hour before serving.

The post Shakeology Nutty No-Bake Cookies first appeared on Nikki Kuban Minton.

Holiday Sweet Treats

Nikki — Thu, 19 Dec 2019 21:00:15 +0000

The best part has arrived and it’s time to indulge with some delicious and cute Christmas treats!! Don’t worry though, these desserts are not only yummy but healthy, too. Check out Delish for 45 Christmas Treats that will be the highlight of the party!!

https://www.delish.com/holiday-recipes/christmas/g1294/cute-christmas-treats/

The post Holiday Sweet Treats first appeared on Nikki Kuban Minton.

Healthy and Clean Sweet Treats

Nikki — Wed, 13 Nov 2013 18:21:24 +0000

How many of you LOVE sweets??? Tis the season for all of the cookies and pies! I am a sucker for cookies and sweets! I want to share a few of my favorite recipes for you to keep yourself in check this holiday!!!

Shakeology Nutty No-Bake Cookies

1 Cup of Chocolate Shakeology
1 Cup of All Natural Almond Butter
1 tsp. Pure Almond Extract
1 Cup of quick cooking rolled Oats
1/2 cup of raw Honey

Combined all ingredients in a bowl and mix with a spatula, roll mixture into 24 balls, each 1 in in size. Flatten or form into cookie shape!

Super Berry Pops

1 1/2 scoops of Greenberry Shakeology
1 cup unsweetened cranberry juice
1/2 cup fresh or frozen raspberries

Place ingredients in blender, Blend until smooth. Pour into Individual 4 ice pop molds and freeze for atleast 4 hours or until set!

Shakeology Frozen Fudgy Oat Bars

1 scoop Chocolate Shakeology
1/2 cup old-fashioned rolled oats
1 scoop of Vanilla Protein Powder (I use Vega Performance)
1/2 cup all- natural peanut butter
1/2 ripe medium banana, mashed

Combined all ingredients in large bowl, mix well, Place in 8×8 inch pan that is lightly coated with spray. Cover with plastic wrap and press down to flatten into pan. Freeze for 3 hours. Cut into eight bars! ENjoy =)

Please post below your favorite Shakeology recipe!

You can also head to www.facebook.com/mintonfitness for great recipes and tips this holiday season (don’t forget to “like” it)

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