If you are LOOKING to get fit for the summer, Healthier than you ever have been, or even just to pay it forward and help others…. List 10 reasons you should join a Beachbody #challenge, Start using a #fitness program, #cleaneating, and Shakeology, or why you should help those around you stay #accountable!

I have 5 spots to fill TODAY… Are you interested in getting 1 on 1 support, Motivation, Help, Tips and Advice, Meal Planning Ideas, Meal Prep tips, Recipes, and Success! JOIN NOW and don’t look back and wish you started sooner!!!!

Fill out this application for a better chance at getting in faster! http://bit.ly/PIjCrY

[button link=”https://teambeachbody.com/checkout/-/bbcheckout/challengepack?referringRepId=207453″ type=”big” color=”red”] Join the Challenge[/button]

The post March Beachbody Challenge Group: Get ready for Summer NOW first appeared on Nikki Kuban Minton.

How many of you vacation frequently in the summer or even for Spring Break?!?! I know my family and I go on 2-3 vacations each summer and this year I WILL FINALLY FEEL CONFIDENT IN MY SWIM SUIT!

THIS has been my journey for the past 10 months! I have had the best support system, fitness and nutrition to get the results I have!

FITNESS + NUTRITION + SUPPORT = SUCCESS

I am starting my next Fitness Challenge May 21st – JUST IN TIME for SWIM SUITS!!!!

My Challenge will Include the 90 day commitment of a Fitness Program of your choice (P90X, Insanity, Turbofire, Chalene Extreme, just to name a few), Shakeology (Your nutrition- a healthy meal replacement shake with 70+ natural ingredients that will help your health, boost your energy, and Lose weight (if needed)), AND the SUPPORT from an accountability group and ME (daily health tips, motivation, and support)

IF YOU ARE INTERESTED EMAIL ME ASAP!!!! OR Sign up for a FREE Membership and order your CHALLENGE PACK TODAY!!! (This will secure your spot) I will FINALIZE THE GROUP ON MONDAY May 14th!!!!!!

I hope you consider the group atmosphere for support and accountability with doing your workout in the comfort of your home!!!

SUMMER IS RIGHT AROUND THE CORNER!!!! I HOPE YOU ARE READY! I WILL BE =)

The post ARE YOU READY FOR SUMMER?!?! first appeared on Nikki Kuban Minton.

How many of you are working out everyday to get ready to where that swimsuit?!?!

How many of you are eating clean to make sure your body feels good in that swim suit?!?!!?

How many of you are not ready and need some direction?!?!?

That is why I am sending this out! I am going to Challenge you 90 days  (From March 26th- June 20th) to give me EACH DAY to help you get in shape, healthy, and LOOKING GOOD in that swim suit! I will help you daily with health tips, motivational tips, and the support you are looking for! How many of you are in?!?! EMAIL ME NOW to RESERVE YOUR SPOT!- THIS CHALLENGE WILL FILL UP FAST!!!!!!

A few simple tips to get you prepared:

#1. Drink 8- 8oz cups of water A DAY

#2. Eat 5-6 SMALL meals a day (every 2 1/2-3 hours)

#3. Eat a protein and complex carb at each meal

#4. Only eat 2 servings of fruit a day, berries in the AM and a citrus after your workout!

#5. Drink SHAKEOLOGY EVERYDAY! This will help you fill in the gaps of fruits and veggie nutrients you miss throughout the day, boost your energy, lose/maintain weight and help you feel better overall!

Message me today so that we can get you the body YOU DESERVE!!!!!!!

[button link=”http://www.teambeachbody.com/connect/beachbody-challenge?referringRepId=94892″ type=”big” color=”teal”] JOIN THE BEACHBODY CHALLENGE!!!![/button]

The post FRESH START for SUMMER 2012 first appeared on Nikki Kuban Minton.