Skip to content
Facebook-f Instagram Youtube

Nikki Kuban Minton

Fitness
Nutrition & Recipes
Lifestyle
Partnering
Meet Nikki
Contact

Tag: summer treat

Health Benefits of Blueberries

By NikkiIn NutritionPosted June 6, 2019

Berry season is upon us and some of the best Shakeology drinks are made with berries. The superfood blueberry is my next June produce item. Blueberries are grown on a flowering shrub closely related to cranberries and huckleberries. They start out as a green color but as they ripen turn...

Tags: Clean Eating, fresh produce, health and nutrition, nutrition, produce benefits, summer treat
0More

CLEAN Popsicles!!!!

By NikkiIn Clean Eating, Nutrition, RecipesPosted May 13, 2013

Summer is coming and who doesn't LOVE something to cool them off? I will be making these with my kids so they can enjoy making them and eating this refreshing treat! All Natural and Clean! Can't beat that!!!     Healthy Popsicles: From Holistic Health Ingredients: 3 cups watermelon puree...

Tags: clean treat recipe, clean treats, popsicles, summer treat
0More

Recent Posts

April 2025
M T W T F S S
 123456
78910111213
14151617181920
21222324252627
282930  
« May    

Latest Blogs!

Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

Instagram Facebook Youtube
Pages
  • Meet Nikki
  • Fitness
  • Nutrition
  • Coaching
  • Lifestyle
  • Contact
Let's Stay Connected!

Get my latest recipes & tips and stay updated on my accountability groups!

Let's Connect!

© Copyright 2019. All rights reserved