On National Gumbo Day, we eat gumbo!!! Not just any gumbo, 12 of the healthiest varieties of gumbo recipes. It can be such a versatile dish, and really anything but the kitchen sink can be thrown into the pot to create a fantastic dish. Cooking Light has some delicious ways...
How Many Calories Are Actually in a Chicken Breast?
“According to the United States Department of Agriculture (USDA), one 120g serving of boneless, skinless chicken breast has 193 calories, with 36 grams of protein, 4 grams of fat, and zero carbs.” Chicken breast is a very popular food choice by many and fairly simple to make. Its versatility is...
51 Freakishly Healthy Halloween Recipes
Halloween is almost here, so if you are looking for some spooky but healthy treats for the kids other than candy, look no further. Cooking Light has 51 Freakishly Healthy (and Delicious) Halloween Recipes in the link below. These are fun, easy, and festive treats that the whole family will...