Are you one of the 66% of Americans that drink coffee? LIke most who enjoy their cup of Joe in the morning, some even have a second or third throughout the day. Coffee has become a staple in a lot of people’s daily lives, but if you are trying to...
What is Bulletproof Coffee?
Today is National Gourmet Coffee Day and whether you enjoy brewing at home or grabbing one at the local coffee shop, bulletproof coffee has become very popular. So, what is bulletproof coffee? In a nutshell, bulletproof coffee is a creamy coffee drink made with coffee, grass-fed butter, and MCT oil....
Fact or Fiction: Do Coffee & Tea Count as Water?
Fact or Fiction: Do coffee & tea count as water? We know that H2O is very important for our bodies as it helps with digestion, flushes out toxins, boosts our immunity, balances fluids in the body to name just a few. While water is essential and helps us stay energized,...
The Best Time of the Day to Drink Coffee
Sometimes the best part of the morning is that nice hot cup of Joe… but is that the best time to drink your coffee? Did you know that there is actually science behind your cup of coffee and that the time of the day you drink it can determine if...